Mon 5 January 2015, The Daily Telegraph

How to stop smoking by talking

By Max Pemberton
Max Pemberton used his experience with drug addicts to help him stop smoking, using talking therapy called CBT that challenges illogical thinking patterns. He stopped 18 months ago and now puts the self-help exercises into a new book.
Read the original article.
It was published by The Daily Telegraph, which adheres to the PCC Code

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